Here Come the Holidays!

Hi there, it’s been a while!

Kid2 in the Leaves

Kid2 in the Leaves

Our family has been transitioning off GAPS a little bit here and there, we moved to Salem, OR, and there has been so much to write that I’ve just… not written anything.

But the winter holidays are upon us again and if we want to stay healthy to enjoy them, that means a recommitment to not getting our guts completely out of whack!

Here are some posts from past years to give you inspiration on dealing with the emotional and practical sides of staying healthy and happy through the holidays!

I’ll be leading a discussion on this topic at the Mid-Willamette Valley GIG Chapter this Saturday, November 9th. If you are in the area, please join us! If not, see if you have a local Gluten Intolerance Group chapter! GIG is a great support!

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